Hi all, I am so excited to have a brand new regular column called Fit Over Forty for Ms. Fitness Magazine where women can write in with their fitness related questions and concerns! If you have a fitness related question or concern or would like to brag a little on your successful fitness regime please send me an email at LindaMitchell@msfitness.com Photos welcome
P.S. Being Fit Over Forty Is Contagious! CATCH IT!