Post by awsmmassage on Jan 3, 2006 18:48:21 GMT -8
Do you want to go to the next level in your training? Sports massage can help get you there. Sports massage is a combination of physical therapy, athletic training, and therapeutic massage that can be done pre-event, during, or after. Some benefits of sports massage are: (1) Improves muscle elasticity (2) Promotes better ROM (3) Breaks down scar tissue (4) Opens micro-circulation (5) Shortens recovery time. The missing ingredient in functional training is the recovery faze. Therapeutic massage will take you from rehab to Prehab. E-mail me at email@example.com
Post by Ultrasound Technician on Apr 25, 2011 22:29:10 GMT -8
In all types of massage, the therapist has specific aims in mind, and in sport we focus on the individual needs of the athlete. With the ever growing number of people taking part in sport, combined with the increasing competitiveness and intensity of physical exercise, the demand for sports massage is also increasing and becoming more and more recognised as a skill which may aid recovery and enhance performance.