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Post by Natalie on Aug 31, 2004 14:26:41 GMT -8
My name is Natalie Simons, and I am a certified Pilates Trainer. All of the training I do is on the Reformer, Cadillac Wall Unit and the Wunda Chair. It is a kick butt workout. Standing at only 5'1", I was pleased with how Pilates lengthened out my muscles after years of weight training and hard core aerobics!! I lost 10 lbs in 3 mos. of training, and got rid of my back pain. Please visit my website, www.mycoretraining.com. Call me to give it a shot! Natalie 480-776-9671
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