Fitness / Figure contest prep online / local

[Italianangel]

All your needs for competitive fitness, figure, fitness model, obstacle and strength contests.
www.fitnessteambc.com

Many resources for newbies, those who don't compete but are curious, pros and those not wanting to compete but want the look.

Linda

[azianna]

I'm looking for a trainer and nutritioninst in th new Orleans are HELP

[zainnaeem]

Hi,Many sports such as basketball, football, tennis, volleyball and soccer rely on your body's anaerobic energy system. These sports are played at very high levels of intensity in short bursts of activity, usually in the form of points or plays that last less than 30 seconds. In order to recover from fast breaks, serve-and-volley points and similar bouts of physical activity, you need to use sprint, or interval, training.