Post by Linda Mitchell on Jul 27, 2004 8:28:46 GMT -8
SWEET POTATO FRIES
Ingredients 3-4 Large Sweet potatoes 2 Egg Whites Cinnamon optional: All Natural Apple Sauce
1. Cut sweet potatoes into french-fry strips using a french fry cutter 2. In bowl, whip egg whites until foamy. Add 1/2 tsp. of cinnamon 3. Add potatoes and toss to coat well. 4. Spread potatoes on non-stick cookie sheet in single layer *so they don't stick together, or spray pan with fat-free Pam 5.Bake for 30-35 minutes at 450 or until sweet potatoes are crisp and brown
Dip in All Natural APPLESAUCE for a delicious & healthy treat.
Post by danielpearl on Feb 20, 2013 6:23:47 GMT -8
Oh my god. I really just feel like having them right now. Trust me on this part after this post i am going to have it now. Yummy really. But , hey tell me something what are the nutritious facts? I mean is it too much fattening? Please donot say yes. Well, jokes apart tell me can i use other all natural sauces apart from apple sauce? i hope that wont taste bad.