TRX Suspension Training System

[leanewman]

Hi All! This is my first time posting anything... so go easy on me! : )

Has anyone heard of/tried the TRX Suspension Training System? I came across it at the IDEA Fitness Convention. I tried it out and enjoyed it so much that I bought one! I was just wondering if anyone else is using it and what they think of it.

This is the website of what I'm talking about: www.fitnessanywhere.com/

Thanks!
Lea

[lindalu]

Lea that looks totally cool. I would like to hear more about it and what type of benefits you receive from regular use.

[leanewman]

I personally like it because I can take it EVERYWHERE with me... and I don't feel like I'm sacrificing anything in my workout. I get a phenominal workout everytime!
It's great for the core, and can be used to train functionally.
I've even used it to train people for sport specific movements.

I was just wondering if anyone else has used it and wanted to see what they thought.

I will definitely have mine with me at Ms. Fitness... let me know if you wanna play!: )

[txmichelle]

I love this thing. I'd like to get one for home.

An executive coach that works for my company was telling me about it and that same day I told my trainer about it and of course, LOL she had just ordered one!

My next work out was with the TRX.