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Post by ebelyn on Aug 20, 2008 10:01:17 GMT -8
I am a 38 year old mother of three! and I made a decision to get as fit as I possibly can ;D. Would love to eventually compete in Competitions. But I dont know how to start, I do know I have allot of hard work ahead of me, are there any websites or anyone I can contact here in California, San Bernarding/Riverside area, that could show me how to get started? I am very excited and motivated to change my eating habits and get on a exercise regiment! Any help would greatly be appreciated.
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Post by lindalu7 on Aug 21, 2008 13:09:37 GMT -8
Hi,
Welcome to Ms Fitness. Congrats on your decision to compete. You can contact Christopher Riles at wwww.Triple-a .net or Lorenzo Gasper at Lorenzogasper.net They are both based out of CA.
Linda Lu
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Post by Italianangel on Sept 3, 2008 9:24:59 GMT -8
let us know your present diet and training, and a goal date, I suggest no less than a year. Pick a local show if you have, go watch it this year and maybe even volunteer to help, then the next year you can try it out on stage!!!!
but with some info I can help more....
Linda
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