Post by danielpearl on Feb 20, 2013 6:40:46 GMT -8
> 1 cup green cabbage, finely shredded 2 carrots, grated 1 stalk celery, chopped 1/4 tsp. Onion flakes Dash of garlic powder Dash of thyme 1 ounce raisins 1 green apple, cored and sliced 1 tblspn raspberry vinegar 1 tblspn apple juice concentrate 1/4 cup nonfat yogurt
1. In a salad bowl, combine cabbage, carrots, celery, onion flakes, garlic powder, thyme, raisins, and apple. 2. Separately combine vinegar, apple juice concentrate, and yogurt. Pour over cabbage mixture 3. Chill for a few hours or overnight.
128 calories 3 grams of protein 32 grams of carbohydrate Trace of fat 85 milligrams of sodium