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Post by samiam on Dec 5, 2005 6:36:41 GMT -8
My name is Angela Artz. I am 31 years old and a mother of four. I have always enjoyed fitness but I would like to kick it up a notch and challenge myself to enter a fitness competition. I am brand new to this sort of thing and would like ssome direction from you all that are experienced in this..I look forward to getting to know youall more and share in our triumphs
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Post by lindalu on Dec 12, 2005 13:06:20 GMT -8
Congratulations on your decision to compete Here are a few suggestions for you:
1. Order the latest Ms. Fitness Video and watch the routines to get a feel for what the judges are looking for and select the routines you like that most fit your own personal style.
2. Make a list of what you can do, almost do & hope to do by contest.
3. Go to your local Dance/Cheerleading Gym and hire a person or coach that you can work with once or twice a week.
4. See if you can find any Ms. Fitness competitions locally to go to.
5. Hire a personal trainer that understands what your trying to achieve
6. Makeup a portfolio and try to find some sponsors who might help pay for some of your travel, evening gowns, routine outfits and swimsuits etc.
7. Decide what contests fit into your own personal time schedule and then decide what type of eating plan you'll need to follow.
8. Think about what you would like to talk about & convey to others in the speech round. Practice on your smile & walking in heels. This is your time to shine!
oh yeh and stretch stretch stretch!
If you have any questions about costumes and choreographers etc. I would be happy to recommend someone. Lindalu
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Post by savagefitness on Dec 23, 2005 5:11:57 GMT -8
Angela! I have an asst coach in South Carolina! If you need any help, you can contact her directly via savagesouthfitness@yahoo.com Celia has competed in several MS Fitness events and has national experience in several different federations! Best of luck!! Cathy Savage www.cathysavagefitness.com
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Post by danielpearl on Feb 9, 2013 11:13:55 GMT -8
To fairly enjoy this competition you must be greatly motivated. Stuff up your home with great aerobic and gymnastic cd's, listen to motivational songs and practice elliptical and treadmill. also, for this competition you must be requiring a trainer, a choreographer and a ditrician.
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